The most important piece of equipment in golf is YOU!
Evaluation + Prevention +Treatment + Training = PERFORMANCE!
Let us show you how to get the most out of your game, and your quite possibly your life, by introducing you to the same fitness and conditioning programs that are used by the top players in the world. Whether you desire to compete at an elite competitive level or you just want to improve your game and play more golf without pain, let our team of world-class fitness and sports medicine professionals help you achieve your goals.
Whatever your goals, we have a program to fit your needs. Each plan can be custom tailored to fit your specific goals - from tour player to weekend golfer - from high performance competition to fun, enjoyable, pain free golf ….or even just another 20 yards off the tee!
- Custom tailored programs available for all ages—juniors to seniors.
- Full TPI fitness evaluations and screening services.
- Exercise and personal performance program and design.
- Personal and group training.
Please visit our website at www.performance1training.com, call us at (615) 946-0317, or email at firstname.lastname@example.org for more information regarding our Golf Fitness Programs.